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Diabetes-Friendly Dinner Recipes, Delivered

Lower-carb dinners with the grocery run built in.

Diabetes-friendly dinner recipes delivered to your door: pick a lower-carb recipe below, and one click turns its full ingredient list into an Instacart cart that arrives in about 45 minutes. No store trip, no separate list-making — the recipe is the shopping list.

Most people managing blood sugar land on the same dinner formula: a protein, non-starchy vegetables, and careful carbohydrates. The recipes in this collection lean lower-carb — including keto options — which many people find helpful for steadier evenings. Cooking at home from fresh ingredients also means you know exactly what’s in the meal, which no restaurant menu can promise.

This page is informational only and is not medical advice. Carbohydrate needs vary — build your meal plan with your doctor or diabetes educator.

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Diabetes-Friendly Recipes

204 recipes

This collection currently features lower-carb and keto recipes.

Tomato Pesto Parchment-baked Chicken

Tomato Pesto Parchment-baked Chicken

45 min · Serves 1

Low-Carb Cauliflower Hot Mac 'N' Cheese

Low-Carb Cauliflower Hot Mac 'N' Cheese

Serves 6

Whipped Cream

Whipped Cream

10 min · Serves 4

Cheesy Mashed Cauliflower

Cheesy Mashed Cauliflower

30 min · Serves 4

Garlic Parmesan Parchment-baked Chicken

Garlic Parmesan Parchment-baked Chicken

45 min · Serves 1

Spicy Southwestern-Style Turkey Burgers

Spicy Southwestern-Style Turkey Burgers

23 min · Serves 4

Baked Garlic Herb Wings

Baked Garlic Herb Wings

75 min · Serves 2

Chicken Alfredo Dip With Pasta Chips

Chicken Alfredo Dip With Pasta Chips

55 min · Serves 8

The Ultimate Recipe For Brain Health By Max Lugavere

The Ultimate Recipe For Brain Health By Max Lugavere

Serves 1

Prawn And Asparagus Skewers

Prawn And Asparagus Skewers

19 min · Serves 6

Parchment-wrapped Salmon (en Papillote)

Parchment-wrapped Salmon (en Papillote)

25 min · Serves 1

Honey Mustard Salmon

Honey Mustard Salmon

30 min · Serves 4

Grilled Citrus Salmon & Asparagus

Grilled Citrus Salmon & Asparagus

100 min · Serves 2

Hawaiian Garlic Shrimp

Hawaiian Garlic Shrimp

45 min · Serves 4

Tuna Melt

Tuna Melt

10 min · Serves 2

Classic Hot Crab Dip For A Crowd

Classic Hot Crab Dip For A Crowd

Serves 6

Salmon Meal Prep for Two

Salmon Meal Prep for Two

51 min · Serves 4

One-Pan Garlic Butter Salmon

One-Pan Garlic Butter Salmon

28 min · Serves 4

Egg Cups and Bacon Soldiers

Egg Cups and Bacon Soldiers

32 min · Serves 6

Loaded Potato Chip Dip

Loaded Potato Chip Dip

10 min · Serves 4

Grilled Pork Chop With Creamy Mustard Sauce

Grilled Pork Chop With Creamy Mustard Sauce

25 min · Serves 4

Broccoli, Ham & Cheddar Chicken Roll

Broccoli, Ham & Cheddar Chicken Roll

60 min · Serves 6

Ham And Cheese Breakfast Pockets

Ham And Cheese Breakfast Pockets

35 min · Serves 4

Bacon-wrapped Brussels Sprouts

Bacon-wrapped Brussels Sprouts

40 min · Serves 4

Loaded Summer Cauliflower Salad

Loaded Summer Cauliflower Salad

Serves 4

Keto Breakfast Sandwiches

Keto Breakfast Sandwiches

20 min · Serves 2

Pork Chops And Creamy Spinach

Pork Chops And Creamy Spinach

50 min · Serves 6

Surf And Turf Steak Roll Up

Surf And Turf Steak Roll Up

90 min · Serves 4

Cheesesteak Roll-Ups

Cheesesteak Roll-Ups

75 min · Serves 4

Paleo Beef and Veggie Stir-fry

Paleo Beef and Veggie Stir-fry

30 min · Serves 6

Easy Flap Steak

Easy Flap Steak

25 min · Serves 4

Giant Stuffed Burger

Giant Stuffed Burger

140 min · Serves 8

Low-Carb Steak Salad With Dijon Vinaigrette

Low-Carb Steak Salad With Dijon Vinaigrette

50 min · Serves 6

Meat Lover's Sandwich Roll

Meat Lover's Sandwich Roll

65 min · Serves 6

Beef Beer Goulash

Beef Beer Goulash

260 min · Serves 4

Skirt Steak With Mustard Sauce As Made By Katano Kasaine

Skirt Steak With Mustard Sauce As Made By Katano Kasaine

Serves 2

Stuffed Steak Rolls

Stuffed Steak Rolls

75 min · Serves 6

Reverse-Sear Steak

Reverse-Sear Steak

Serves 2

Low-Carb Beef Stroganoff

Low-Carb Beef Stroganoff

40 min · Serves 4

Creamy Bacon Hasselback Chicken

Creamy Bacon Hasselback Chicken

37 min · Serves 4

Chicken Pesto And Zucchini “Pasta”

Chicken Pesto And Zucchini “Pasta”

35 min · Serves 4

Keto-Friendly Spinach & Artichoke Chicken Rolls

Keto-Friendly Spinach & Artichoke Chicken Rolls

50 min · Serves 4

Bacon Ranch Chicken Bake

Bacon Ranch Chicken Bake

50 min · Serves 4

Chicken With Sun-Dried Tomato Cream Sauce

Chicken With Sun-Dried Tomato Cream Sauce

45 min · Serves 6

No-Bake Peanut Butter Coconut Cookies

No-Bake Peanut Butter Coconut Cookies

30 min · Serves 8

Strawberry Cream Cheese Bites

Strawberry Cream Cheese Bites

130 min · Serves 12

Air Fryer Bacon-Wrapped Jalapeño Poppers

Air Fryer Bacon-Wrapped Jalapeño Poppers

30 min · Serves 14

Garlic Herb Baked Wings

Garlic Herb Baked Wings

95 min · Serves 2

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