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Garlic Parmesan Parchment-baked Chicken
north americangluten freedinnerketochicken

Garlic Parmesan Parchment-baked Chicken

By Tasty45 min🍽 1 servings

Who knew that chicken could be so flavorful and tender? The combination of garlic and parmesan creates a rich and savory flavor that will leave you licking your fingers.

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Fold the parchment paper in half, then open up.

  3. 3

    Slice the zucchini into rounds and lay them on one half of the parchment paper.

  4. 4

    Mix the minced garlic and butter in a small bowl and spoon half of the garlic butter on top of the zucchini. Sprinkle with salt and pepper.

  5. 5

    Lay the chicken on the zucchini, season with salt and pepper and spoon on the rest of the garlic butter. Top with parmesan.

  6. 6

    Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.

  7. 7

    Bake for 25-30 minutes or until internal temperature of chicken reaches 165˚F (75˚C).

  8. 8

    Enjoy!

Recipe from tasty.co

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Ingredients (10)

  • Angel Hair pasta
  • Breadcrumbs for coating
  • 2 breasts of chicken, cut in half, into two fillets
  • 1 egg, beaten
  • 1 cup flour, season with salt and pepper
  • 1 1/2 teaspoons garlic powder
  • 1 cup shredded low-fat mozzarella cheese
  • Red pasta sauce
  • Salt and Pepper
  • 2 tablespoons vegetable oil