Buffalo Cauliflower

Among all the ways to enjoy cauliflower, one recipe stands out as a favorite: buffalo cauliflower. This vegetarian twist on Buffalo chicken wings features roasted cauliflower florets seasoned with paprika and garlic and tossed in an irresistible Buffalo sauce sweetened with honey, creating a flavor-packed blend of spicy and sweet flavors. The tangy Buffalo sauce and tender roasted cauliflower make a fantastic plant-based appetizer or main dish. Remember that these Buffalo cauliflower wings are baked — not fried — so they offer a healthier, lighter alternative to fried Buffalo chicken wings th

Instructions

1. 1

   Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.

2. 2

   In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.

3. 3

   Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.

4. 4

   Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.

5. 5

   Enjoy!

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