Dash of ChefDash of Chef
← Back to recipes
Freezer-Prep Breakfast Burritos
north americandairy freeveganvegetarianbreakfastbrunchfusionmeal

Freezer-Prep Breakfast Burritos

By Tasty30 min🍽 8 servings

Get your mornings off to a great start with these Freezer-Prep Breakfast Burritos! Whip up a batch, freeze 'em, and enjoy a delicious, protein-packed meal on-the-go.

Instructions

  1. 1

    In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full “scramble” effect.

  2. 2

    Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine.

  3. 3

    Add the vegetable stock and cook until absorbed in the tofu.

  4. 4

    Drizzle with hot sauce if you desire.

  5. 5

    Spoon some of the scramble in the center of a tortilla and add any fillings you would like.

  6. 6

    NOTE: Leave plenty of room on the ends otherwise food will spill out once it's folded up.

  7. 7

    Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top.

  8. 8

    Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper.

  9. 9

    Place your burritos in a plastic bag and freeze until breakfast.

  10. 10

    NOTE: Save for up to 1 month.

  11. 11

    When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes.

  12. 12

    Allow to cool for 1 minute.

  13. 13

    Enjoy!

Recipe from tasty.co

Comments

500
Loading comments...

Ingredients delivered in ~45 min

via Instacart from 1,400+ stores

Rate this recipe
0
Like or save this recipe

Ingredients (21)

  • tortilla
  • 1 tablespoon oil
  • 5 cloves garlic, minced
  • 14 oz tofu, broken up
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • ½ teaspoon red pepper flakes
  • ¼ cup nutritional yeast
  • ¼ cup vegetable stock
  • hot sauce, optional
  • onion, diced and cooked
  • fresh spinach, cooked
  • tomato, sliced and cooked
  • black bean, optional
  • bell pepper, chopped and cooked
  • mushroom, chopped and cooked
  • plant based meat alternative, cooked
  • pinto bean
  • potato, chopped and cooked
  • sweet potato, chopped and cooked
  • 2 cups corn