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Freezer-Prep Breakfast Burritos

Name: Freezer-Prep Breakfast Burritos
Cook time: 30 min
Total time: 30 min
Yield: 8 servings
Ingredients: tortilla; 1 tablespoon oil; 5 cloves garlic, minced; 14 oz tofu, broken up; 1 teaspoon turmeric; 1 teaspoon paprika; ½ teaspoon red pepper flakes; ¼ cup nutritional yeast; ¼ cup vegetable stock; hot sauce, optional; onion, diced and cooked; fresh spinach, cooked; tomato, sliced and cooked; black bean, optional; bell pepper, chopped and cooked; mushroom, chopped and cooked; plant based meat alternative, cooked; pinto bean; potato, chopped and cooked; sweet potato, chopped and cooked; 2 cups corn

By Tasty30 min8 servings

Get your mornings off to a great start with these Freezer-Prep Breakfast Burritos! Whip up a batch, freeze 'em, and enjoy a delicious, protein-packed meal on-the-go.

Instructions

1
In a medium pan, add oil and garlic and cook until garlic is lightly browned. Add tofu by pulling pieces off to produce the full “scramble” effect.
2
Add the turmeric, paprika, red pepper flakes, and nutritional yeast and stir to combine.
3
Add the vegetable stock and cook until absorbed in the tofu.
4
Drizzle with hot sauce if you desire.
5
Spoon some of the scramble in the center of a tortilla and add any fillings you would like.
6
NOTE: Leave plenty of room on the ends otherwise food will spill out once it's folded up.
7
Fold the left and right sides of the tortilla in toward the center, then roll the bottom (the end nearest you) up towards the top.
8
Dampen a paper towel and wrap it around the burrito, mimicking the fold of the burrito itself. Do the same with parchment paper.
9
Place your burritos in a plastic bag and freeze until breakfast.
10
NOTE: Save for up to 1 month.
11
When you are ready to eat, take one of the burritos out, remove parchment paper and microwave burrito (still in paper towel) in the microwave for 3 minutes.
12
Allow to cool for 1 minute.
13
Enjoy!