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Breakfast Egg Cups
north americangluten freebreakfastbrunchketohalal

Breakfast Egg Cups

By Tasty⏱ 30 min🍽 12 servings

Start your morning off on the right foot with these breakfast egg cups. With a protein-packed filling of eggs, turkey bacon, veggies, and cheese, they're like a healthy breakfast muffin that will keep you full all morning.

Instructions

  1. 1

    Preheat oven to 350°F (180°F).

  2. 2

    Beat eggs and season with salt and pepper, to taste.

  3. 3

    Add eggs halfway into each tin of a greased muffin tin.

  4. 4

    Add desired toppings.

  5. 5

    Bake for 20 minutes.

  6. 6

    Eat now or keep in airtight container in the fridge. Heat when ready to eat.

  7. 7

    Enjoy!

Recipe from tasty.co

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Ingredients (11)

  • •12 eggs, beaten
  • •salt, to taste
  • •pepper, to taste
  • •¼ cup fresh spinach, chopped
  • •½ cup tomato, diced
  • •¼ cup shredded mozzarella cheese, or to taste
  • •⅓ cup broccoli, chopped
  • •¼ cup shredded cheddar cheese, or to taste
  • •½ cup turkey bacon, chopped
  • •½ red bell pepper, diced
  • •¼ deli chicken meat, diced