
Paneer jalfrezi
Forget going out to eat or ordering takeout every time you crave Indian food. Try making Paneer jalfrezi at home. This recipe serves 2 and costs $1.97 per serving. One portion of this dish contains around 15g of protein, 19g of fat, and a total of 327 calories. Head to the store and pick up garam masala, turmeric powder, chillies, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Only a few people made this recipe, and 2 would say it hit the spot. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is
Instructions
- 1
Roughly chop half an onion and 2 tomatoes.
- 2
Heat 1 tbsp oil in a non stick pan.
- 3
Add the onions and fry until lightly brown.
- 4
Add the tomatoes and cook for 2-3 minutes until soft.
- 5
Remove, let cool and blend to a pure in blender.
- 6
In the same pan heat 1 tbsp oil on medium heat.
- 7
Add the cumin seeds and let them sputter.
- 8
Add the kashmiri red chillies and the finely sliced ginger and fry for 30-45 seconds.
- 9
Add the turmeric powder followed by the onions, peppers, chilli powder, salt and two-thirds of the chopped green chillies and fry for 3-4 minutes.
- 10
Add the paneer and cook on a low heat for 5 minutes.
- 11
Add the tomato pure, garam masala and sugar and simmer for 2 minutes.
- 12
Then add the tomatoes (cut into strips) and toss. Stir in the vinegar and garnish with green chillies and coriander.
Recipe from foodista.com
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Ingredients (16)
- •200 g paneer (Indian cottage cheese) cut into 3cm x 1cm pieces
- •2 tbsp oil
- •1 tsp cumin seeds
- •1 tomato cut into strips
- •2 tomatoes (for purée)
- •1 large onion - 1/2 cut into strips and 1/2 for puree
- •1 pepper cut into strips (I used half a green and half a red pepper for some colour)
- •1/4 tsp turmeric powder
- •1/4 tsp chilli powder
- •2 green chillies chopped
- •1 inch ginger cut into thin strips
- •1/2 tsp garam masala
- •1/2 tsp sugar
- •1 & 1/2 tsp vinegar
- •A couple of sprigs of coriander for garnish
- •salt to taste