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Minced Beef Curry
gluten-freedairy-freeindianasianlunchmain coursemain dishdinner

Minced Beef Curry

By Foodista45 min🍽 2 servings

You can never have too many main course recipes, so give Minced Beef Curry a try. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 513 calories, 32g of protein, and 32g of fat per serving. This recipe serves 2. For $2.39 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. 2 people have tried and liked this recipe. Not a lot of people really liked this Indian dish. From preparation to the plate, this recipe takes about 45 minutes. A mixture of mince beef, some coriander, coriander powder, and a handful of other ingredien

Instructions

  1. 1

    Mix garam masala, turmeric,coriander, cumin and chilli powder with 2 tbsps of water. Set aside.

  2. 2

    Fry the cumin seeds and the chopped onions with 3 tbsps full of oil on medium heat. Cook till the onions become golden brown.

  3. 3

    Add the ginger garlic paste and spices to the onion mixture and fry till aromatic.

  4. 4

    Then add the remaining ingredients into the mixture and let it simmer on low heat.

  5. 5

    When the oil starts to separate (a layer of oil form on top of the gravy), I add about half a cup of water and season with salt and allow the curry to simmer for a further 10 mins.

  6. 6

    Finally, garnish with chopped coriander before you serve.

Recipe from foodista.com

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Ingredients (15)

  • 300 grams of mince beef
  • 1 medium size onion chopped
  • 2 smalls cardamon pods (slitted)
  • 3 cloves garlic, crushed
  • 1 inch thick ginger, crushed
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon chilli powder
  • 1 teaspoon garam masala
  • 1 teaspoon cumin seeds
  • 2 tablespoons tomato paste
  • 1 cup frozen peas
  • 1/2 green chilli (cook as a whole)
  • Some chopped coriander for garnish