
Palak-tofu (bean curd)
If you want to add more Indian recipes to your recipe box, Palak-tofu (bean curd) might be a recipe you should try. For $1.07 per serving, you get a side dish that serves 6. One portion of this dish contains around 5g of protein, 13g of fat, and a total of 175 calories. Head to the store and pick up ginger-garlic paste, chillies, oil, and a few other things to make it today. 2 people were impressed by this recipe. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe
Instructions
- 1
Heat 1tbsp oil in a pan,add the onions,saute till brown,add ginger garlic paste,saute for a min,add green chillies, chopped tomatoes and saute well.
- 2
Add the washed uncut palak,saute for 5 mins till they wilt.Take it out in a plate and allow to cool.grind to coarse paste in a blender.set aside.
- 3
Add 1 tbsp oil in the same pan and saute the tofu cubes,add little salt,turmeric and saute for 2 mins.take them out in a plate.
- 4
Add the coarse palak paste in the pan and salt according to the content along with coriander powder.let it cook on slow for 10 mins.
- 5
Add the sauteed tofu cubes,mix well.Crush in the kasuri methi in the palm of your hands and mix in.
- 6
Pour in the milk or cream,mix well and cover it on slow flame for 5 mins.drop in the butter (it gives an added creamyness)Finish it off with garam masala.
- 7
Serve hot with roti or paratha.
Recipe from foodista.com
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Ingredients (15)
- •2 tablespoons Butter-
- •Coriander powder-
- •1/2 teaspoon cumin seeds-
- •Garam
- •1 teaspoon Ginger-garlic paste-
- •4 Green chillies-
- •1 teaspoon Kasuri methi-
- •1/2 cup Cream/ Milk-
- •2 tablespoons Oil-
- •1 Onions- medium cut into chunks
- •2 Palak- cups,washed
- •Salt to taste
- •1/2 Tofu- a block,cut into small cubes
- •1 Tomato- small chopped
- •1/2 teaspoon Turmeric-