Mock Mashed Potato with crispy onions and shallots
Mock Mashed Potato with crispy onions and shallots could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This side dish has 255 calories, 4g of protein, and 18g of fat per serving. This recipe serves 10 and costs $1.55 per serving. Only a few people made this recipe, and 1 would say it hit the spot. It will be a hit at your Thanksgiving event. This recipe from Foodista requires arrowroot starch, rice flour, fleur de sel, and sparkling water plus 2-3 tablespoons. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, th
Instructions
- 1
Steam all the cauliflower florets until very soft.
- 2
Transfer to a bowl, or your drained bottom of your steamer pot.Mash with a potato masher or a held held immersion blender, until smooth.
- 3
Add earth balance, combine well.
- 4
Add coconut yogurt, combine well.
- 5
Transfer to a baking dish.For the onions:In a deep saucepan, fitted with a candy thermometer, add grape seed oil turn heat to high and wait for the oil to reach 360 degrees FMeanwhile, prepare tempura.In a small bowl combine white rice flour, arrowroot, sparkling water and kosher salt. Stir well.
- 6
Add more flour or sparkling water if needed.Note: It should be the consistency of a thin batter.
- 7
Add shallots and onions to the tempura, coat the slices well, by hand, before frying.When the oil reaches 360 degrees F add as many slices as you can without crowding or layering the slices in the oil.Note: You will see the temperature drop dramatically. Thats fine.Wait until the temperatures reaches 350 degrees F before each batch.Note: Before frying each batch, stir again to coat onions well, tempura does settle to the bottom of the bowl.Each batch takes about 3-4 minutes, or until golden brown.
- 8
Let the oil drip off the strainer, then remove complete batch with a mesh strainer.When all onions have been fried place on top of the cauliflower mash.
- 9
Sprinkle maldon, fleur de sel or kosher salt across onions before serving.
- 10
Serve hot.
Recipe from foodista.com
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Ingredients (12)
- •2/3 cup arrowroot starch
- •2 large cauliflower, stems removed, cut into large florets
- •1 teaspoon maldon sea salt or fleur de sel
- •about 2/3 liter grape seed oil for frying
- •3 dashes ground nutmeg
- •1 tablespoon kosher salt
- •1 small onion, cut in half then thinly sliced crosswise
- •1/3 cup white rice flour
- •2 shallots, thinly sliced
- •4 tablespoons earth balance soy margarine
- •1/2 cup sparkling water plus 2-3 tablespoons
- •1/4 cup unsweetened coconut yogurt