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Mixed Green Farro Salad And Fresh Figs
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Mixed Green Farro Salad And Fresh Figs

By Foodista45 min🍽 3 servings

Mixed Green Farro Salad And Fresh Figs requires about 45 minutes from start to finish. This recipe makes 3 servings with 391 calories, 4g of protein, and 24g of fat each. For $2.59 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of farro, parsley, salad leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It works well as a reasonably priced hor d'oeuvre. I

Instructions

  1. 1

    In a bowl combine flax oil, crushed pepper, garlic, basil, parsley, salt, lemon juice and mix well and let it stand for few minutes.Roughly chop the salad leaves and cut the fresh figs into 4 slices.

  2. 2

    Mix all the salad ingredients in a salad bowl and add the above dressing and mix well so that the salad is well coated with the dressing.

  3. 3

    Serve and Enjoy!!

Recipe from foodista.com

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Ingredients (13)

  • 1 ½ cups cooked farro
  • 1 tsp dried basil*
  • 1 large handful of dried cranberries
  • 1 tsp dried garlic*
  • 1 tsp dried parsley*
  • 3 whole figs
  • 4 tbsp flax oil*
  • ¼ tsp lemon juice
  • 1 tbsp pecans (roughly chopped)
  • 1 tsp crushed pepper
  • 1 tbsp pumpkin seeds
  • 2 cups chopped mixed green salad leaves (baby spring mix)
  • Salt to taste