Thai "Chicken" Wraps
Thai "Chicken" Wraps is a gluten free, dairy free, and fodmap friendly recipe with 6 servings. For $1.65 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 24g of protein, 27g of fat, and a total of 373 calories. Head to the store and pick up of faux chicken strips, soy sauce, of peanuts, and a few other things to make it today. 1 person were glad they tried this recipe. It is brought to you by Foodista. It works best as a main course, and is done in approximately 45 minutes. Only a few people really liked th
Instructions
- 1
Toss faux chicken strips with shoyu and oil until well coated.
- 2
Heat in saute pan over medium-low heat until heated through.
- 3
In medium bowl, add sesame seeds, sprouts, slaw mix, basil, sugar, vinegar and salt & pepper. Toss until thoroughly coated. Set aside.
- 4
To make the SAUCE: in small bowl, whisk Earth Balance natural peanut butter with shoyu and vinegar.
- 5
Add in oil while whisking until consistency is slightly runny.
- 6
Chop off the rough end of romaine leaves; smooth out flat and pile on the faux chicken, slaw mixture and drizzle with peanut sauce.
- 7
Top with crushed peanuts (optional) and carefully wrap and roll, starting from one end. Leave seam side down.
Recipe from foodista.com
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Ingredients (14)
- •1 1/2 cups (s) of faux chicken strips (Gardein has a great one, so does Trader Joe's)
- •1 tablespoon of shoyu or soy sauce
- •1 tablespoon of sesame oil
- •1 tablespoon of sesame seeds
- •3/4 cup (s) of mung bean sprouts
- •1 cup (s) of broccoli slaw mix (containing broccoli, carrots&
- •1/2 cup (s) of fresh basil, chopped
- •1 1/2 tablespoons of sugar
- •2 tablespoons of rice wine vinegar
- •1 teaspoon of sea salt
- •1 pinch of ground black pepper
- •6 large romaine lettuce leaves
- •1/4 cup (s) of natural peanut butter, creamy (no sugar!)
- •cup (s) of peanuts, crushed