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Mediterranean Lentil Salad
dairy freegluten freeveganvegetarianlunchhalalkoshersalad

Mediterranean Lentil Salad

By Tasty15 min🍽 1 servings

This Mediterranean lentil salad is a delicious and nutritious dish that will transport you to the sunny Mediterranean with its mix of fragrant herbs and spices.

Instructions

  1. 1

    In a large mason jar, add the olive oil, red wine vinegar, lemon juice, garlic, pepper, and salt. Stir or swirl to combine.

  2. 2

    Add the bell pepper, chickpeas, cucumber, cherry tomatoes, lentils, and parsley and screw on the lid.

  3. 3

    Store in the refrigerator until ready to eat, up to 5 days

  4. 4

    Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.

  5. 5

    Enjoy!

Recipe from tasty.co

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Ingredients (12)

  • ¼ cup olive oil
  • 2 teaspoons red wine vinegar
  • 1 tablespoon lemon juice
  • 2 cloves garlic
  • 1 teaspoon pepper
  • ½ teaspoon salt
  • ½ cup yellow bell pepper, chopped
  • ½ cup chickpeas
  • ½ cup cucumber, chopped
  • ½ cup cherry tomato, halved
  • ½ cup lentils, cooked
  • ½ cup fresh parsley, chopped