Farro Lentil Salad
Nutty farro and protein-packed lentils are mixed with crunchy veggies, then dressed with a zesty lemon and herb dressing for a healthy and satisfying salad.
Instructions
- 1
In a medium bowl, combine the farro, lentils, tomatoes, cucumber, yellow pepper, red pepper, and parsley.
- 2
In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, Italian seasoning, salt, and pepper, and whisk until well-combined.
- 3
Pour the vinaigrette over the farro salad and toss until well-combined.
- 4
Distribute the farro salad into airtight containers with the arugula, if using. Refrigerate for up to 5 days.
- 5
Enjoy!
Recipe from tasty.co
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Ingredients (16)
- •3 ½ cups farro, cooked
- •1 ½ cups lentils, cooked
- •1 cup grape tomato, halved
- •1 cup cucumber, diced
- •½ cup yellow bell pepper, diced
- •½ cup red bell pepper
- •⅓ cup fresh parsley, chopped
- •⅓ cup olive oil
- •2 tablespoons red wine vinegar
- •2 tablespoons lemon juice
- •1 teaspoon dijon mustard
- •1 clove garlic, minced
- •1 teaspoon italian seasoning
- •½ teaspoon salt
- •¼ teaspoon pepper
- •fresh arugula, to taste, optional
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