Marinated Flat Iron Steak
The recipe Marinated Flat Iron Steak can be made in approximately 45 minutes. For $4.09 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 505 calories, 44g of protein, and 32g of fat each. valentin day will be even more special with this recipe. 5 people found this recipe to be delicious and satisfying. It works well as a main course. It is brought to you by Foodista. If you have herbs: rosemary, garlic cloves, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a glute
Instructions
- 1
Cut the flat iron steak lengthwise to form two equal strips.
- 2
Place all the above ingredients in a large baking pan, or Ziploc bag.
- 3
Add the meat to it and place in the refrigerator for an hour or more.Start the BBQ . When temperature reaches high, add the steaks. Cover and cook for 3 minutes.Turn the steaks and cook the other side for another 3 minutes, or to required doneness.
Recipe from foodista.com
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Ingredients (11)
- •3 tablespoons Balsamic vinegar
- •1 tablespoon Dijon mustard
- •1 2 lb Flat Iron Steak
- •2 garlic cloves chopped
- •Grated Ginger
- •Fresh herbs: rosemary, sage, marjoram, thyme, chives ( anything in hand)
- •Grated zest of 1 lemon
- •2 lemons juiced
- •1 tablespoon mayonnaise
- •1/2 cup Olive oil
- •to taste salt and pepper