Lentil Mango Salad
Lentil Mango Salad is a main course that serves 4. One serving contains 253 calories, 12g of protein, and 6g of fat. For $1.59 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 3 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up cilantro, white wine vinegar, onion, and a few other things to make it today. Taking all fac
Instructions
- 1
Clean and chop the onion, red pepper, garlic, Cilantro
- 2
Peel and chop mango
- 3
Place all salad ingredients in a bowl, add the oil, vinegar, season with salt and pepper
- 4
Mix well and leave in the refrigerator for 1 / 2 hour
- 5
This salad is left to eat alone or to accompany meat and poultry dishes, enjoy ...
Recipe from foodista.com
Comments
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Ingredients (9)
- •1 bunch Cilantro
- •1 pound cooked lentils
- •1 clove garlic
- •1 mango
- •1/2 cup olive oil
- •pepper
- •1 red onion
- •Salt
- •1/4 cup white wine vinegar