Kickin’ Vegan Quesadillas

Kickin’ Vegan Quesadillas requires roughly 45 minutes from start to finish. This recipe serves 8. One portion of this dish contains about 7g of protein, 8g of fat, and a total of 137 calories. For 57 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. A mixture of vegan tortillas - 10, various vegetables, salsa, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a cheap hor d'oeuvre. It is a good option if you're following a gluten free and lacto ovo vegetari

Instructions

1. 1

   Heat non-stick skillet.

2. 2

   Mix vegetarian refried beans, cumin and fresh cilantro.

3. 3

   Spread bean mixture over half of each tortilla.

4. 4

   Place the Rice Vegan slices over the beans, then cover with salsa.

5. 5

   Add fresh vegetables such as sliced bell peppers, mushrooms, asparagus and squash as desired.

6. 6

   Fold bottom half on top.

7. 7

   Heat in non-stick skillet on both sides until golden brown and slices are melted.

8. 8

   Cut each tortilla into 4 wedges and serve each person 2 wedges.

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