gluten-freevegandairy-freeindianasianlunchmain coursemain dishvegetarian

Indian Lentil Dahl

Name: Indian Lentil Dahl
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 T. canola oil; 1/3 c. coarsely chopped cilantro; 1 c. coconut milk; 1 T. minced fresh ginger; 1 t. Garam Masala (can be easily found in the supermarket spice isle); 4 garlic cloves, minced; 1 T. lime juice; 1 onion, finely chopped; 3 . plum tomatoes; 1 1/4 c. split red lentils; 3/4 t. salt; 3 c. water

By Foodista45 min4 servings

The recipe Indian Lentil Dahl can be made in about 45 minutes. This recipe makes 4 servings with 400 calories, 17g of protein, and 20g of fat each. For $1.06 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. A mixture of lime juice, lentils, coconut milk, and a handful of other ingredients are all it takes to make this recipe so yummy. 13 people were glad they tried this recipe. It works well as a main course. It is a rather inexpensive recipe for fans of Indian food. It is a good option if you're following a gluten free,

Instructions

1
In a large saucepan, combine oil, onion and salt at medium-high heat. Cook until onion starts to brown, around 5 minutes or so.
2
Add garlic, ginger and Garam Masala , cook until fragrant, about 1 minute.
3
Add lentils, coconut milk and water. Bring to a boil, then reduce heat to low and simmer, partially covered until lentils are fully tender and broken down to an almost paste-like consistency, about 25-30 minutes.
4
Add lime juice and cilantro. Check for seasoning.
5
Serve (over rice if you like), topped with the diced tomatoes.

Recipe from foodista.com