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Healthy Mediterranean Salad
north americangluten freedinnerlunchfusiondietarysalad

Healthy Mediterranean Salad

By Tasty55 min🍽 2 servings

Looking for a delicious, nutritious salad packed with fresh Mediterranean flavors? Look no further than this tasty recipe! Featuring crisp cucumbers, juicy cherry tomatoes, and tangy feta cheese, this salad is the perfect way to brighten up your day and nourish your body. Plus, with a light and zesty homemade dressing, it's easy to whip up in no time at all!

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Place chicken breast on a baking sheet lined with aluminum foil or parchment paper. Top with olive oil, lemon juice, garlic, dill, and salt and pepper to season.

  3. 3

    Bake for 35-40 minutes until internal temperature reaches 165°F (75°C) and the juices run clear.

  4. 4

    Add all dressing ingredients in a small bowl or cup and whisk until with a fork until combined.

  5. 5

    Slice thinly or cube chicken, cutting to your preference for topping the salad.

  6. 6

    Assemble your salad, starting with a base of romaine lettuce. Then top with chicken, cucumber, olives, red onion, tomatoes, feta, and the dressing. Toss to evenly incorporate ingredients

  7. 7

    Enjoy!

Recipe from tasty.co

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Ingredients (16)

  • 1 chicken breast
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill
  • salt and pepper, to taste
  • n/a
  • 1/3 cup greek yogurt
  • 1 tablespoon red wine vinegar
  • 1 tablespoon water ← just noticed vid says 2, will change in next cut!
  • 1 head romaine lettuce, chopped
  • 1/2 cup cucumber, sliced and halved
  • 1/2 cup olives, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup cherry or grape tomatoes, halved
  • 1/2 cup feta, crumbled