Enchilada Chicken

Enchilada Chicken might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free recipe has 368 calories, 39g of protein, and 12g of fat per serving. This recipe serves 4. For $2.09 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. Head to the store and pick up cilantro, mrs. dash southwest chipotle seasoning, enchilada sauce, and a few other things to make it today. Not a lot of people really liked this Mexican dish. It is brought to you by Foodista. From preparation to th

Instructions

1. 1

   Preheat oven to 350F.Beat and tenderize the chicken! (a reminder for myself)Season each chicken breast evenly on both sides with the southwest seasoning.

2. 2

   Place a large ovenproof nonstick skillet over high heat. When hot, lightly mist with the olive oil spray and add the chicken. Cook, turning once, 2 minutes per side, or just until the chicken is golden brown on the outside.While chicken is cooking heat beans over medium heat on stove top.

3. 3

   Remove the pan from the heat and top each chicken breast with 1 tablespoon of the enchilada sauce, one-fourth of the cheese and one-fourth of the cilantro.

4. 4

   Transfer the skillet to the oven and bake for 6 minutes, or until the chicken is no longer pink inside and the cheese is melted.

5. 5

   Serve over black beans.

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