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Easy & Healthy Fried Rice
north americandairy freedinnerfusionmealasianvegetarian

Easy & Healthy Fried Rice

By Tasty35 min4 servings

Whip up a guilt-free version of your favorite takeout dish with this Healthier Fried Rice recipe. Packed with colorful veggies and protein-rich eggs, this dish is both nutritious and delicious!

Instructions

  1. 1

    Heat sesame oil in a skillet, and cook garlic until softened.

  2. 2

    Add the chicken, salt, and pepper, and sauté for 5 minutes.

  3. 3

    Add the carrots and broccoli, and sauté until tender.

  4. 4

    Add the rice, soy sauce, and peas, and mix thoroughly.

  5. 5

    Enjoy!

Recipe from tasty.co

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Ingredients (12)

  • •1 cup broccoli
  • •1 tbsp butter
  • •1/3 cup thinly sliced carrots
  • •2 cups cooked rice
  • •1 egg
  • •1 clove garlic, minced
  • •1 tbsp minced ginger
  • •½ cup green beans
  • •½ cup peas
  • •1 ½ tbsp sesame oil
  • •soy sauce to taste
  • •dash of sugar

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