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Easy and Addictive Eggplant "Chips
gluten-freevegandairy-freeamericanside dishvegetariansnack

Easy and Addictive Eggplant "Chips

By Foodista45 min🍽 3 servings

If you have roughly 45 minutes to spend in the kitchen, Easy and Addictive Eggplant "Chips might be a super gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 3. One serving contains 222 calories, 3g of protein, and 19g of fat. For 85 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. A mixture of chicken" broth, 1 eggplant, soy sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. 2 people found this recipe to be flavorful and satisfying. It w

Instructions

  1. 1

    Preheat the oven to 400 F.

  2. 2

    Place the eggplant rounds in a single layer on a large cookie sheet.

  3. 3

    Whisk together all of the other items and pour over the eggplant. Turn the slices over so that the marinade can soak into the other side of the eggplant as well.*Allow the eggplant to marinate briefly while the oven is preheating. Turn the slices over again, keeping them in a single layer.

  4. 4

    Bake them for about 10-15 minutes, or until the underside is very nicely browned.Flip the slices over with a spatula and bake for another 5-10 minutes, or until the eggplant is very tender and looks caramelized (gooey and well browned) on both sides.

  5. 5

    Serve immediately.You will have some sauce that doesnt quite absorb into the eggplant. It will bake onto the pan, but if you soak the pan for at least 10 minutes, it will wash off easily.

Recipe from foodista.com

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Ingredients (5)

  • 4 tablespoons each: olive oil and liquid broth (vegetable or "chicken" broth, page 194 of Radiant Health, Inner Wealth
  • pound One 1 eggplant, sliced in ¼-inch thick rounds
  • 2 teaspoons dried garlic granules
  • 2 tablespoons plus 2 teaspoons tamari, shoyu, or soy sauce
  • 1 teaspoon organic sugar or sucanat