Crispy Panko and Herb Crusted Salmon

Crispy Panko and Herb Crusted Salmon takes around 45 minutes from beginning to end. For $4.16 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 390 calories, 33g of protein, and 22g of fat. This recipe from Foodista has 4 fans. If you have lemon zest, extra virgin olive oil, bell pepper, and a few other ingredients on hand, you can make it. It works well as a main course. It is a good option if you're following a dairy free and pescatarian diet. With a spoonacular score of 93%, this dish is super. Similar recipes

Instructions

1. 1

   In a skillet heat 2-3 tablespoons of extra virgin olive oil.

2. 2

   Add the chopped onions and leeks.

3. 3

   Saute until translucent about 4 minutes.

4. 4

   Add the chopped red peppers and tomatoes and continue cooking until soft.

5. 5

   Set aside and allow to cool before adding to the panko breadcrumb mixture.

6. 6

   Using a food processor, finely chop the parsley, garlic clove, and the lemon zest.

7. 7

   Add the panko breadcrumbs,salt and pepper, pulse to blend.

8. 8

   Transfer to a bowl and toss in the the onion, leek, tomato and red pepper mixture, which has been cooled. Blend in 3 tablespoons of extra virgin oil, enough to coat the bread mixture.

9. 9

   Place the salmon flat side down on a cookie sheet, which has been lined with parchment paper.

10. 10

    Spread the breadcrumb mixture on top of the fish to cover.

11. 11

    Bake in a preheated 375F for 25- 35 minutes, depending on the thickness of the salmon fillet.

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