Dash of ChefDash of Chef
← Back to recipes
Italian Bean Salad
dairy freeveganvegetariandinnerlunchsideseuropeansalad

Italian Bean Salad

By Tasty50 min🍽 6 servings

This Italian bean salad is a bright, marinated cannellini bean salad tossed with cherry tomatoes, roasted red peppers, Castelvetrano olives, and fresh parsley in a zesty lemon-olive oil dressing. The combination of creamy white beans and briny olives creates a balanced, Mediterranean-inspired side dish with fresh, vibrant flavor. A quick pine nut-shallot dressing adds richness and texture while keeping the recipe completely no-cook and easy to prepare ahead.

Instructions

  1. 1

    Toss together the beans, roasted red pepper, tomatoes, olives, parsley, black pepper, 2 tablespoons of the pine nuts, and ½ teaspoon of the salt in a large bowl. Set aside.

  2. 2

    Place the olive oil, lemon juice, mustard, Calabrian chilis (if using), shallots, garlic, and remaining 2 tablespoons pine nuts and ½ teaspoon salt in a food processor. Process until roughly combined but not completely smooth, about 15 seconds.

  3. 3

    Add the dressing to the bean salad in the bowl, and stir to combine. Cover and marinate in the refrigerator for at least 30 minutes or up to 4 days. Serve.

  4. 4

    Enjoy!

Recipe from tasty.co

Comments

500
Loading comments...

Ingredients delivered in ~45 min

via Instacart from 1,400+ stores

Rate this recipe
0
Like or save this recipe

Ingredients (14)

  • 2 (14-ounce) can cannellini beans, drained and rinsed
  • 1 roasted red bell pepper, chopped (about ½ cup)
  • ½ cup halved cherry tomatoes
  • ½ cup halved pitted Castelvetrano olive
  • 2 tablespoons Chopped fresh parsley
  • ½ teaspoon black pepper
  • ¼ cup pine nuts, divided
  • 1 teaspoon kosher salt, divided
  • ½ cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dijon mustard
  • 1 teaspoon chopped Calabrian chilis in oil (optional)
  • 2 shallots, minced
  • 1 garlic clove, minced