
Creamy Lemon Garlic Chicken
This juicy chicken is pan-seared to perfection and smothered in a rich and tangy lemon garlic cream sauce that will have you coming back for seconds.
Instructions
- 1
Preheat oven to 400°F (200°C).
- 2
Heat 1 tablespoon of coconut oil in a large ovenproof skillet over high heat.
- 3
Liberally season both sides of the chicken breasts with salt and pepper before transferring to the hot skillet.
- 4
Sear the chicken 2-3 minutes per side, just until it develops a golden-brown color.
- 5
Remove the chicken from the pan and set aside. Allow the pan to cool slightly before heating the remaining 1 tablespoon of oil over medium heat.
- 6
Toss in the garlic and sautée until fragrant, about 30 seconds.
- 7
Pour in the chicken broth, yogurt, lemon juice, and oregano and stir until the mixture is smooth.
- 8
Let the mixture reduce for a few minutes until it has thickened.
- 9
Pour in the spinach and sprinkle over another pinch of salt. Let the greens wilt down, stirring occasionally.
- 10
Place the chicken breasts back into the pan and transfer the pan to the oven.
- 11
Bake for 15 minutes or until the chicken is fully cooked.
- 12
Serve chicken on a bed of the wilted spinach and top with a drizzle of the creamy sauce.
- 13
Enjoy!
Recipe from tasty.co
Comments
Ingredients delivered in ~45 min
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Ingredients (10)
- •4 chicken breasts
- •2 tablespoons coconut oil, divided
- •1 cup chicken broth
- •½ cup greek yogurt
- •½ lemon, juiced
- •3 cloves garlic cloves, minced
- •2 teaspoons oregano
- •6 oz spinach
- •salt, to taste
- •pepper, to taste