
Bone Broth Hummus
Bone Broth Hummus might be just the middl eastern recipe you are searching for. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 213 calories, 6g of protein, and 16g of fat per serving. For 68 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. It is brought to you by Foodista. It works best as a hor d'oeuvre, and is done in about 20 minutes. This recipe is liked by 1 foodies and cooks. If you have paprika, garbanzo beans, olive oil, and a few other ingredients on hand, you can make it
Instructions
- 1
In a medium pot over medium heat, add beef bone broth and garbanzo beans.Bring to a boil and let simmer until garbanzo beans have soaked up almost all of the broth, about 10 minutes.Using a food processor, add garbanzo beans, remaining broth from the pot and the rest of the ingredients excluding the olive oil.Process until smooth, adding olive oil slowly while processing.
- 2
Serve with olive oil, paprika, and roasted garbanzo beans to garnish.
Recipe from foodista.com
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Ingredients (9)
- •1/2 cup beef bone broth
- •1 can garbanzo beans
- •¼ cup tahini
- •1 garlic clove minced
- •¼ cup lemon juice freshly squeezed
- •1 teaspoon cumin
- •1 teaspoon paprika
- •1 teaspoon salt
- •¼ cup olive oil