5-Minute Blueberry Chia Jam
5-Minute Blueberry Chia Jam might be a good recipe to expand your condiment recipe box. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 81 calories, 1g of protein, and 2g of fat per serving. For 76 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have water, chia seeds, honey/maple syrup, and a few other ingredients on hand, you can make it. 35 people have tried and liked this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes ab
Instructions
- 1
Add all of the ingredients to your blender with enough water to allow it to blend, and blend.
- 2
Pour the jam into a glass jar or similar. Store in the fridge. It should last for around 4-5 days.
Recipe from foodista.com
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Ingredients (4)
- •2 cups blueberries (fresh or thawed) (about 270 g)
- •2 tbsp chia seeds
- •1 tbsp honey/maple syrup
- •Water, just enough to be able to blend (I used about ¼ cup/60 ml)