Weekday Meal-Prep Chicken Teriyaki Stir-Fry
Weekday meal prep just got easier with this chicken teriyaki stir-fry! It's quick, easy, and full of flavor — the perfect meal to power you through your busy week.
Instructions
- 1
In a pan, cook cut chicken over medium-high heat until almost done. Salt and pepper to taste.
- 2
Reduce heat to medium and stir in the crushed garlic.
- 3
Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.
- 4
Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.
- 5
Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.
- 6
Split the rice, vegetables, and chicken evenly between 4 containers. Top with a sprinkle of sesame seeds and sliced green onion. Refrigerate for up to 4 days.
- 7
Enjoy!
Recipe from tasty.co
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Ingredients (12)
- •3 chicken breasts, cubed
- •salt, to taste
- •pepper, to taste
- •1 teaspoon garlic, crushed
- •½ cup soy sauce
- •⅓ cup honey
- •1 ½ tablespoons sesame seed, more to garnish
- •1 onion, sliced
- •2 small bell peppers, thinly sliced
- •2 cups broccoli
- •1 green onion, thinly sliced
- •white rice, cooked