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Vegan Banana Nut Muffins
vegandairy-freemorning mealbrunchbreakfast

Vegan Banana Nut Muffins

By Foodista45 min🍽 9 servings

Vegan Banana Nut Muffins is a dairy free, lacto ovo vegetarian, and vegan breakfast. This recipe makes 9 servings with 218 calories, 4g of protein, and 1g of fat each. For 29 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, ground flaxseed, bananas, and a few other things to make it today. 4 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 60%, this dish is good. Similar recipes are Vegan Banana

Instructions

  1. 1

    Pre-heat oven to 325 degrees with rack in middle.

  2. 2

    Mix ground flaxseed with water and set aside.If using a loaf pan: grease & flour a 9x5x3 loaf pan.If making muffins, line with liners or grease & flour muffin pan.

  3. 3

    Whisk together flours, baking soda, and salt. In separate large bowl, mix together flaxseed mixture, agave, and apple sauce until combined.

  4. 4

    Add flour mixture and when combined add in vanilla, and bananas.

  5. 5

    Mix until combined. Fold in 1/2 cup of walnuts and pour into prepared loaf pan. Top with remaining 1/3 cup of nuts.For loaf pan: bake for 45 to 60 minutes

  6. 6

    For muffins: bake for 25-30 minutes

  7. 7

    Or until a thin knife inserted in middle comes out clean.Cool for 10 minutes on wire rack before removing from pan.

Recipe from foodista.com

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Ingredients (9)

  • 3/4 cup agave nectar
  • 1/4 cup apple sauce
  • 1 teaspoon baking soda
  • 4 mediums very ripe bananas, mashed
  • 1 cup all-purpose flour
  • 1 tablespoon ground flaxseed
  • pinch of salt
  • 1/2 teaspoon vanilla extract
  • 4 cups water