Tomato, Basil & Parmesan Muffins
Tomato, Basil & Parmesan Muffins could be just the gluten free, primal, and ketogenic recipe you've been looking for. This recipe serves 6 and costs 73 cents per serving. This breakfast has 160 calories, 7g of protein, and 13g of fat per serving. 1 person has made this recipe and would make it again. It is brought to you by Foodista. If you have parmesan cheese, pepper, baking powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a rather bad spoonacular score of 19%. Tomato Tart With Parmesa
Instructions
- 1
Preheat the oven to 200C/400F degrees.
- 2
Mix the eggs, butter, water, pepper and salt and combine well.
- 3
Add the coconut flour and baking soda and blend until smooth with no lumps.
- 4
Add the grated Parmesan, tomatoes and basil and mix well.Line a muffin tin with muffin cups and spoon the mixture into them.
- 5
Sprinkle on some grated cheese if you wish (either Parmesan or Cheddar works well)
- 6
Bake for 12-15 minutes until golden and firm.Eat and enjoy!
Recipe from foodista.com
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Ingredients (10)
- •4 Eggs
- •1/4 cup Butter melted
- •1/4 cup water
- •1/3 cup coconut flour
- •1/4 teaspoon baking powder
- •1/4 teaspoon salt
- •1/4 teaspoon black pepper
- •1/4 cup Parmesan cheese grated
- •1 cup cherry tomatoes
- •1/2 cup Fresh basil roughly chopped