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Tofu Scramble

Name: Tofu Scramble
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Ingredients: 16 oz tofu; 1 bell pepper; ½ onion; 2 teaspoons oil; ½ teaspoon salt; ½ teaspoon black pepper; ½ teaspoon onion powder; ½ teaspoon garlic powder; ¼ teaspoon turmeric; 1 tablespoon lemon juice

By Tasty30 min4 servings

Whip up a protein-packed, plant-based breakfast with this scrumptious Tofu Scramble recipe. It's loaded with flavorful veggies and spices, making it a satisfying and nutritious way to start your day.

Instructions

1
Drain tofu from container, wrap it in a paper towel, and place it on a plate. Rest another plate on top of the tofu and microwave for 3-5 minutes.
2
Unwrap the tofu and cut into cubes.
3
Place the tofu in a bowl and mash with a fork.
4
Cut the top off a bell pepper and remove all the seeds and thinly slice.
5
Chop the onion.
6
Heat oil in a pan over medium heat. Add the onions and peppers, and cook until softened.
7
Add in the tofu and cook on medium heat until most of the water has evaporated.
8
Add the salt, pepper, onion powder, garlic powder, and cumin, and mix well, until all the seasonings are evenly distributed.
9
Add the lemon juice to the tofu and mix until evenly combined.
10
Remove the tofu from the heat and serve.
11
Enjoy!