
Thai Tofu With Bok Choy
Thai Tofu With Bok Choy is a gluten free, dairy free, and pescatarian side dish. This recipe makes 4 servings with 175 calories, 11g of protein, and 9g of fat each. For $1.72 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. Only a few people really liked this Asian dish. A mixture of bok choy, soy sauce, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 84%, this dish is super.
Instructions
- 1
Cut the tofu into 1" cubes.
- 2
Whisk together sauce ingredients (soy sauce, oyster sauce, fish sauce, brown sugar, and chili paste). Set aside.
- 3
Heat 2 tsp sesame oil over medium-high heat in a large wok or pan. When the pan is hot, add the tofu and let cook for 2 minutes on one side, undisturbed, until they develop a crisp crust. Flip and cook 2 minutes more.
- 4
Remove the tofu to a plate. Return pan to the heat.
- 5
Add remaining 1 tsp sesame oil to the pan along with the carrots.
- 6
Saute for 3 minutes, until the carrots begin to soften.
- 7
Add the bok choy and saute for 2 minutes, until it begins to soften and wilt.Stir in the sauce.Return the tofu to the pan and stir in the corn starch mixture. Allow the sauce to come to a boil for it to thicken. Stir.
- 8
Serve with rice.
Recipe from foodista.com
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Ingredients (10)
- •1 large head bok choy, chopped
- •2 teaspoons brown sugar
- •1 c. julienned carrots
- •2 teaspoons hot chili paste (depending on how spicy you prefer your dish- start with 1 tsp and taste test it)
- •1 teaspoon corn starch dissolved in 1 tablespoon cold water
- •1 12 ounce block extra firm tofu, drained and pressed to remove water
- •1 T. fish sauce
- •3 tablespoons oyster sauce
- •2 tablespoons Sesame oil
- •2 tablespoons soy sauce