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Sesame Chicken Cauliflower Fried Rice
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Sesame Chicken Cauliflower Fried Rice

By Tasty35 min🍽 3 servings

This dish is a healthier take on traditional fried rice, using cauliflower rice as a base and packed with flavorful sesame chicken.

Instructions

  1. 1

    Remove all leaves and cut the cauliflower into small florets.

  2. 2

    Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.

  3. 3

    In a large saucepan over medium-high heat, cook the chicken until no pink is showing.

  4. 4

    Add the peas, carrots, soy sauce, and black pepper.

  5. 5

    Stir until most of the liquid has reduced, then add the cauliflower rice. Cook for about 3-4 minutes until the vegetables and chicken are incorporated evenly into the cauliflower.

  6. 6

    Spread the rice towards the edge of the pan, creating a well in the center.

  7. 7

    Pour the beaten eggs into the well, stirring only the eggs until they are cooked.

  8. 8

    Fold the eggs into the rice, then mix in the sesame seeds.

  9. 9

    Enjoy!

Recipe from tasty.co

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Ingredients (8)

  • 1 cauliflower head
  • 1 chicken breast, diced
  • 2 cups peas & carrots
  • n/a
  • 2 tablespoons soy sauce
  • 2 teaspoons black pepper
  • 3 eggs, beaten
  • 2 tablespoons sesame seeds
Sesame Chicken Cauliflower Fried Rice — Dash of Chef