
Sesame Chicken Cauliflower Fried Rice
This dish is a healthier take on traditional fried rice, using cauliflower rice as a base and packed with flavorful sesame chicken.
Instructions
- 1
Remove all leaves and cut the cauliflower into small florets.
- 2
Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
- 3
In a large saucepan over medium-high heat, cook the chicken until no pink is showing.
- 4
Add the peas, carrots, soy sauce, and black pepper.
- 5
Stir until most of the liquid has reduced, then add the cauliflower rice. Cook for about 3-4 minutes until the vegetables and chicken are incorporated evenly into the cauliflower.
- 6
Spread the rice towards the edge of the pan, creating a well in the center.
- 7
Pour the beaten eggs into the well, stirring only the eggs until they are cooked.
- 8
Fold the eggs into the rice, then mix in the sesame seeds.
- 9
Enjoy!
Recipe from tasty.co
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Ingredients (8)
- •1 cauliflower head
- •1 chicken breast, diced
- •2 cups peas & carrots
- •n/a
- •2 tablespoons soy sauce
- •2 teaspoons black pepper
- •3 eggs, beaten
- •2 tablespoons sesame seeds