
Sea bass with sizzled ginger, chilli & spring onions
Instructions
- 1
Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
- 2
Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
- 3
Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.
- 4
Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You’ll need to fry the sea bass fillets in 2 batches.
- 5
Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
- 6
Take off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.
Recipe from bbcgoodfood.com
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Save it for next time
Ingredients (7)
- •6 Sea Bass Fillets
- •3 tablespoons Sunflower Oil
- •Knob Ginger
- •3 sliced thinly Garlic Clove
- •3 Large Red Chilli
- •Bunch Spring Onions
- •1 tablespoon Soy Sauce
Cook next with these ingredients
These recipes use most of what’s already in this cart.

Flying Fish And Cou Cou
You’d also need: Cold Guinness Extra Stout, Curry Powder, Dried Thyme, Fresh Flat-Leaf Parsley +13 more

Jerk chicken with rice & peas
You’d also need: Allspice, Basmati Rice, Brown Sugar, Chicken Thighs +5 more

Prawn stir-fry
You’d also need: Bean Sprouts, Caster Sugar, Coriander, Lime +3 more

Tofu, greens & cashew stir-fry
You’d also need: Broccoli, Cashew Nuts, Marinated Tofu, Pak Choi +1 more