Pineapple Pork Stir Fry
Pineapple Pork Stir Fry requires around 45 minutes from start to finish. For $4.09 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. This recipe serves 2. This main course has 690 calories, 39g of protein, and 32g of fat per serving. Head to the store and pick up ginger root, cornstarch, pineapple chunks, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account,
Instructions
- 1
Drain pineapple, reserve 1/2 cup juice. In skillet or wok, stir fry pork with garlic, onion and ginger root in hot oil.
- 2
Mix reserved juice, soy sauce and cornstarch. Stir into pork mixture. Top with pineapple, broccoli and nuts. Cover, cook 3-5 minutes until vegetables are tender-crisp.
- 3
Remove from heat.
- 4
Mix pork and vegetables together.
- 5
Serves
- 6
Great over hot rice!
Recipe from foodista.com
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Ingredients (10)
- •1 bunch broccoli (¾ lb.) cut in flowerettes
- •2 teaspoons cornstarch
- •2 cloves garlic, crushed
- •2 tablespoons minced ginger root or 1 tbsp. ground ginger
- •1 can pineapple chunks
- •1/2 pound pork roast, cut into strips
- •2 tablespoons soy sauce
- •1 tablespoon vegetable oil
- •1/2 cup toasted walnuts
- •1 yellow onion, cut in wedges