
One-Pan Garlic Parmesan Chicken And Vegetable Bake
This one-pan garlic parmesan chicken and vegetable bake is the ultimate weeknight dinner solution! Tender chicken breasts and perfectly roasted veggies are tossed in a deliciously garlicky parmesan sauce, making it a crowd-pleasing dish that is sure to become a family favorite. Easy to make and even easier to clean up, it’s the perfect meal for those busy weeknights.
Instructions
- 1
Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.
- 2
Place two whole chicken breasts in the middle of the sheet tray. Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
- 3
Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
- 4
In a small bowl, blend the salt, pepper, onion powder, and paprika.
- 5
Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)
- 6
Preheat oven to 400˚F (200˚C).
- 7
Lightly mix the veggies on the pan with your hands to coat with the spices.
- 8
Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.
- 9
Bake for 20-25 minutes, or until the chicken’s internal temperature reaches 165ºF (75ºC).
- 10
Enjoy!
Recipe from tasty.co
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Ingredients (10)
- •2 chicken breasts
- •2 small broccoli crowns
- •4 medium red potatoes
- •¼ cup olive oil
- •2 teaspoons sea salt
- •2 teaspoons black pepper
- •2 teaspoons onion powder
- •1 teaspoon paprika
- •2 cloves garlic, crushed
- •⅓ cup parmesan cheese, grated