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Minestrone
gluten-freemediterraneanitalianeuropeanlunchsoupmain coursemain dish

Minestrone

By Foodista45 min🍽 9 servings

You can never have too many Mediterranean recipes, so give Minestrone a try. Watching your figure? This gluten free recipe has 403 calories, 15g of protein, and 12g of fat per serving. This recipe serves 9 and costs $1.35 per serving. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Foodista requires salt, pepper, potatoes, and canned tomatoes. 2 people have tried and liked this recipe. It works well as an affordable main course. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. If you like this recipe, yo

Instructions

  1. 1

    Melt butter in large soup kettle; saute carrots, celery, onions, garlic, and cabbage, about 20 minutes; stir often.

  2. 2

    Add tomatoes, water, rice, seasonings, potatoes, bouillon cubes and zucchini. Bring to a boil. Reduce heat and simmer covered, at least 30 minutes.

  3. 3

    Add beans and spinach; return to a boil and cook over medium heat until spinach is cooked; add more water if needed.

  4. 4

    Garnish with Parmesan.

  5. 5

    Serves 9

Recipe from foodista.com

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Ingredients (19)

  • 6 tablespoons Butter
  • 4 Carrots, chopped
  • 3 Stalks celery, chopped
  • 2 Onions, chopped
  • 1 Clove garlic, minced
  • 1 Head cabbage, chopped
  • 1 Large can tomatoes
  • 8 cups Water, more if needed
  • cup Brown rice, uncooked
  • 1 teaspoon Salt
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Mixed Italian seasoning
  • 1/4 teaspoon Pepper
  • 4 Potatoes, coarsely chopped
  • 4 Beef bouillon cubes
  • 2 Large zucchini, sliced
  • 2 can Kidney beans, drained
  • 10 ounces Frozen chopped spinach
  • 3/4 cup Grated Parmesan cheese