Mediterranean-inspired Tuna Almond Whole-wheat Spaghetti

Need a pescatarian main course? Mediterranean-inspired Tunan Almond Whole-wheat Spaghetti could be an amazing recipe to try. This recipe serves 2. One portion of this dish contains roughly 35g of protein, 27g of fat, and a total of 563 calories. For $3.28 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. If you have chili flakes, almonds, onion, and a few other ingredients on hand, you can make it. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought

Instructions

1. 1

   Start with a boiling pot of water for the spaghetti.

2. 2

   Heat up chili oil in a pan over medium heat.

3. 3

   Add the chopped onion. Cook until almost translucent.

4. 4

   Drain the can of tuna (ideally water packed) and add it to the pan until it is thoroughly warmed through.

5. 5

   Add the chopped parsley and stir for 2 minutes.

6. 6

   Add chili flakes and a pinch of coarse salt to taste.Take it off the heat.

7. 7

   Drain the spaghetti and add it to the pan and toss with tongs.

8. 8

   Serve and sprinkle with sliced almonds, a little more chopped parsley, and rough shavings of Parmesan cheese.

9. 9

   Drizzle with lemon oil.

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