Lusciously Lemony Lentil Soup

Lusciously Lemony Lentil Soup might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and ketogenic recipe has 971 calories, 44g of protein, and 76g of fat per serving. This recipe serves 1 and costs $3.0 per serving. 3 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up olive oil, broth, carrots, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe ear

Instructions

1. 1

   Heat the olive oil over medium high heat.

2. 2

   When the oil is hot, add your onion and garlic and cook until soft; about 5 minutes.

3. 3

   Stir in the tomato paste, cumin, salt, pepper, and chili powder. Cook until spices are fragrant; about 2 minutes.

4. 4

   Stir in the chicken broth.

5. 5

   Add in the carrots and simmer covered on medium low heat until they are soft; about 15 minutes.

6. 6

   Add in the lentils and cook until they are heated through (you can also use dried lentils. Just add in with carrots and let simmer for approximately 30 minutes instead of 15 minutes).

7. 7

   Once lentils are heated through, blend soup until smooth. This can be done with with either an emulsifier right in the pot or by putting the soup in batches into a blender.

8. 8

   Stir in the lemon juice and cilantro. Season with salt to taste. Enjoy!

Comments