(Lighter) Classic Eggplant Parmigiana
(Lighter) Classic Eggplant Parmigianan is a Mediterranean recipe that serves 4. This main course has 305 calories, 17g of protein, and 16g of fat per serving. For $2.02 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Foodista has 1 fans. Head to the store and pick up parmigiano, eggplants, garlic, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. With a spoonacular score of 73%, this dish is solid. Lighter Chi
Instructions
- 1
Prepare the eggplant: Peel the eggplant and cut lengthwise into long slices, about 1/4 of an inch thick.
- 2
Layer the slices in a colander.
Recipe from foodista.com
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Ingredients (9)
- •1 (28 ounce) can diced or whole tomatoes (preferably San Marzano)
- •2 medium-large eggplants
- •2 tablespoons extra virgin olive oil
- •Fresh basil leaves
- •1 large or 2 medium balls of fresh mozzarella (about 6-8 ounces total), torn into little shreds
- •2 cloves garlic, minced
- •Freshly grated Parmigiano
- •1/2 teaspoon salt
- •Salt and freshly ground black pepper