Herb chicken with sweet potato mash and sautéed broccoli
Herb chicken with sweet potato mash and sautéed broccoli might be a good recipe to expand your main course recipe box. One portion of this dish contains roughly 47g of protein, 25g of fat, and a total of 710 calories. For $3.13 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. This recipe serves 4. 9 people have made this recipe and would make it again. Head to the store and pick up broccoli, butter, pepper and salt, and a few other things to make it today. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. From
Instructions
- 1
Preheat the oven to 350F (180C) or 320F (160C) for convection oven and cook the chicken according to the pack instructions. About 15 minutes before the end of the chicken cooking time, place the diced potato into boiling water for 5 minutes, then add the sweet potato and cook until the potatoes are tender. Roughly mash, adding butter, salt, and pepper to taste, then mash thoroughly.
- 2
Heat the oil in a pan and quickly saut the broccoli until tender. Cover to keep warm.
- 3
Remove the chicken from the oven, leave to cool for a minute then cut the bag open and gently tip the contents into a dish. Slice the chicken breasts into chunky pieces on a board, keeping the chicken breast shape together.
- 4
Serve the mash potato topped with the chicken and remaining sauce with a side of broccoli.
Recipe from foodista.com
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Ingredients (8)
- •1 medium head of broccoli, cut into florets
- •1 x pack Maggi So Juicy Mixed Herbs
- •1/4 cup olive oil (60 mL)
- •1 large Russet potato, peeled and diced
- •Freshly ground black pepper and salt
- •1 1/2 pounds of boneless, skinless chicken breasts
- •3 large sweet potatoes, peeled and diced
- •2 tablespoons Chilled unsalted butter