Healthy Cauliflower Fried "Rice"
This cauliflower fried rice is a delicious alternative to traditional fried rice. Loaded with the protein of your choice and lots of veggies, it's a meal everyone will love.
Instructions
- 1
Break down a head of cauliflower in a food processor until it’s the size of rice.
- 2
Heat sesame oil over high. Add garlic and fry until fragrant.
- 3
Add the beef, chicken, pork, shrimp or tofu and cook until 80% done.
- 4
Add carrots and cauliflower, stir until thoroughly incorporated. Mix in peas.
- 5
Push ingredients to the sides of the pan to create a well. Pour in 2 whisked eggs and let it set for 15 seconds. Scramble eggs and fold into the cauliflower rice.
- 6
Season with white pepper and stir in soy sauce.
- 7
Garnish with chopped green onions and serve.
- 8
Enjoy!
Recipe from tasty.co
Comments
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Ingredients (10)
- •1 head cauliflower
- •1 tablespoon sesame oil
- •1 tablespoon garlic
- •½ lb ground beef, can substitute chicken, pork, shrimp, or tofu
- •1 cup carrot, diced
- •1 cup frozen peas
- •2 eggs
- •white pepper, to taste
- •3 tablespoons soy sauce
- •green onion, chopped, for garnish