Gluten Free Onion Rings
If you have about 45 minutes to spend in the kitchen, Gluten Free Onion Rings might be an outstanding lacto ovo vegetarian recipe to try. This hor d'oeuvre has 384 calories, 8g of protein, and 22g of fat per serving. This recipe serves 4. For 86 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Foodista requires salt, vegetable oil, baking powder, and bette hagan's pizza/french bread flour mix. 38 people were glad they tried this recipe. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is
Instructions
- 1
Mix egg, oil, and milk on low speed of mixer for 1 minute.
- 2
Add Bette's
- 3
Mix (or equivalent dry ingredients) and mix until smooth.
- 4
Put 1/2 cup all purpose gf flour in a shallow dish. Coat onion rings in flour.
- 5
Dip floured onions in prepared batter.
- 6
Fry in hot oil (375 degrees, at least 1-inch deep) until desired shade of brown.
Recipe from foodista.com
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Ingredients (9)
- •1 egg
- •1/4 cup vegetable oil
- •1 cup milk
- •1 cup Bette Hagman's pizza/french bread flour mix (see note; I'm sure any other gluten free "all purpose" blend would work)
- •1/2 teaspoon salt
- •1 teaspoon baking powder
- •2 large yellow onions, sliced & separated into rings
- •1/2 cup gluten free all purpose flour (for coating onions)
- •Oil for frying (we use canola)