Falafel Burger
The recipe Falafel Burger is ready in roughly 45 minutes and is definitely an outstanding dairy free and lacto ovo vegetarian option for lovers of middl eastern food. This recipe serves 4 and costs $1.64 per serving. One portion of this dish contains approximately 11g of protein, 23g of fat, and a total of 400 calories. It works well as a hor d'oeuvre. 4 people were impressed by this recipe. If you have chickpeas, onion, parsley, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns a tremendous spoonacular score of 82%. Falafel Burg
Instructions
- 1
Pat the chickpeas dry with a paper towel and throw them into a food processor along with the garlic.
- 2
Puree until smooth.
- 3
Using your clean hands incorporate tahini, sriracha, parsley and onion into the chickpea mixture.
- 4
Form mixture into four patties and set aside.
- 5
Heat peanut oil in a large skillet over medium heat.
- 6
Once the oil begins to shimmer add the patties and cook for three minutes per side or until golden brown.
- 7
Remove from and place in a hamburger bun.
- 8
Top each burger with 2 slices of tomato, 2 slices of cucumber and a dollop of tzatziki.
- 9
Serve immediately.
Recipe from foodista.com
Comments
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Ingredients (11)
- •540 ml can of chickpeas, drained and rinsed
- •2 tsp tahini
- •½ tsp sriracha sauce
- •3 cloves garlic
- •3 tbsp fresh parsley, roughly chopped
- •¼ large red onion, diced
- •4 tbsp peanut oil
- •8 slices of cucumber
- •8 slices of tomato
- •4 hamburger buns (I used President's Choice multi-grain thins)
- •Tzatziki for topping