Egg White Breakfast Cups

These protein-packed breakfast cups are perfect for meal prep or busy mornings. Made with fluffy egg whites, fresh spinach, and juicy tomatoes, they're a healthy and delicious way to start your day.

Instructions

1. 1

   Preheat the oven to 350˚F (180˚C). Grease 6 cups of a muffin tin with nonstick spray.

2. 2

   Divide the spinach evenly among the prepared muffin cups.

3. 3

   Dice the tomato and divide among the muffin cups, then pour in the egg whites. Season with salt and pepper.

4. 4

   Bake for 15 minutes, or until the whites have set.

5. 5

   Serve hot.

6. 6

   Enjoy!

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