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Buttered Plantain Fries and Seasoned Avocado
gluten-freevegetarianamericanside dish

Buttered Plantain Fries and Seasoned Avocado

By Afrolems45 min🍽 3 servings

Buttered Plantain Fries and Seasoned Avocado is an American side dish. For $1.17 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 555 calories, 3g of protein, and 50g of fat per serving. This recipe serves 3. 6 people have tried and liked this recipe. If you have avocado, butter, onions to garnish, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Afrolems. All things considered, we dec

Instructions

  1. 1

    Peel and Slice your plantain into thin stripes and set aside.In a pan, pour in your butter and oil and heat slowly.Toss in your plantain and allow to brown on all sides.Mash your avocado, season with salt and stir in your chopped pepper, garlic and onion.

  2. 2

    Serve as a starter.

Recipe from afrolems.com

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Ingredients (8)

  • 1 Avocado
  • 1/2 cup of melted butter
  • A handful of chopped chili pepper
  • 1 clove of garlic chopped
  • chopped Onions to garnish
  • 1 plantain
  • salt
  • 2 tablespoons of vegetable oil