middle easterndairy freeveganvegetariandinnerlunchmeal

Buffalo Chickpea Wraps

Name: Buffalo Chickpea Wraps
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 tablespoon olive oil; 15 oz chickpeas, 1 can; ½ teaspoon garlic powder; 1 pinch salt; ¼ cup buffalo sauce; ⅓ cup hummus; 1 tablespoon lemon juice; 1 tablespoon water; 2 large tortillas; romaine lettuce; tomato, sliced; red onion, sliced

By Tasty15 min2 servings

Spice up your lunch game with these zesty Buffalo Chickpea Wraps! Packed with flavor and a kick of heat, they're perfect for a satisfying, plant-based meal.

Instructions

1
In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until lightly browned, 2-3 minutes.
2
Add the garlic powder, salt, and buffalo sauce and cook for 2 more minutes, until the sauce thickens and the chickpeas have browned. Set aside.
3
In a small bowl or liquid measuring cup, combine the hummus, lemon juice, and water and whisk thoroughly.
4
To assemble a wrap, top a tortilla with romaine, chickpeas, tomatoes, and red onion, then pour on the dressing.
5
Fold in the sides of the wrap and roll up like a burrito. Cut in half.
6
Enjoy!