
Braised Steak
Braised Steak might be just the hor d'oeuvre you are searching for. For $2.07 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 362 calories, 7g of protein, and 23g of fat per serving. This recipe serves 1. A mixture of stk of celery, onion, potatoes and vegetables as required, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 1 foodies and cooks. It is perfect for valentin day. From preparation to the plate, this recipe takes around 45 minutes. It
Instructions
- 1
Pressure cooking time 12 minutes
- 2
Toss meat in seasoned flour, shaking to remove surplus. Prepare vegetables, bacon and strain off surplus fat.
- 3
Pour in stock, stir well, and add the seasonings.
- 4
Lay meat on top. Cook for 6-7 minutes, reduce pressure with cold water, and cover.*
- 5
Add in a separate container the potatoes and green vegetables, cut to cook in 4 minutes. Cook for the remaining time and reduce pressure with cold water, and cover.*
- 6
Add in a separate container the potatoes and remaining time and reduce pressure with cold water.
- 7
Serve<*This recipe obviously uses two extra steamer like baskets, which I don't have - but again, you can manage without.
Recipe from foodista.com
Comments
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Ingredients (12)
- •1 slc Bacon
- •Bouquet garni
- •1 Carrot
- •1 stk of celery
- •4 piece of chuck steak
- •1 tablespoon Hot fat
- •1 large onion, cut into 1-inch dice
- •Potatoes and vegetables as required.
- •Seasoned Flour
- •Seasoning
- •1 cup Brown stock
- •1 Turnip