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Baby Friendly Lentil And Veggie Dhal
By Tasty⏱ 35 min🍽 2 servings
Introduce your little one to the world of flavors with this baby-friendly Lentil and Veggie Dhal! This nutritious and delicious dish is perfect for tiny taste buds, packed with protein-rich lentils and colorful veggies.
Instructions
- 1
In a pan, add lentils, squash, sweet potato, stock, tomato purée, spices, salt and grated ginger. Cover and let it cook for 12-15 minutes, until lentils have softened.
- 2
Add spinach and coconut milk. Simmer for 5 minutes, garnish with cilantro and serve.
Recipe from tasty.co
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Ingredients (13)
- •½ cup red lentils, washed and soaked in water for 15 minutes. Soaking is optional but it reduces cooking time.
- •1 cup diced butternut squash
- •1 cup diced sweet potato
- •Vegetable stock: 1 stock cube dissolved in 500ml hot water.
- •1 tbsp tomato purée
- •1 tsp turmeric
- •Chilli powder to taste, optional
- •1 tbsp curry powder - adjust to taste
- •Salt to taste
- •1 tsp grated ginger
- •1 cup spinach
- •250ml coconut milk
- •1 tsp chopped cilantro for garnish