Apple Pie Winter Smoothie
This comforting apple pie winter smoothie blends warm cinnamon, nutmeg, and vanilla with sweet apples, and creamy almond milk.
Instructions
- 1
In a blender, combine the apple, oats, cinnamon, nutmeg, maple syrup, and milk. Blend on high speed for 3 minutes, or until completely smooth.
- 2
Transfer the apple mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- 3
Pour into a mug and serve immediately.
- 4
Enjoy!
- 5
Nutrition - Calories: 403, Total fat: 8 grams, Sodium: 133 mg, Total carbs: 72 grams, Dietary fiber: 9 grams, Sugars: 25 grams, Protein: 14 grams
Recipe from tasty.co
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Save it for next time
Ingredients (6)
- •1 red apple, cored and diced
- •2 tablespoons gluten-free oats
- •¼ teaspoon cinnamon
- •¼ teaspoon nutmeg
- •½ tablespoon maple syrup
- •1 cup milk, of choice
Cook next with these ingredients
These recipes use most of what’s already in this cart.
Protein-Packed Breakfast Bars
You’d also need: Almond Butter, Baking Powder, Blueberries, Carrot +13 more
Oatmeal Muffins
You’d also need: Baking Powder, Banana, Blueberry, Dark Chocolate Chip +7 more
Pumpkin Spice Bites
You’d also need: Almond Butter, Ginger, Pumpkin Puree, Salt +1 more
Spiced Apple Cider
You’d also need: Allspice, Ginger, Orange, Water