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Apple Pie Winter Smoothie
north americandairy freegluten freeveganvegetarianbreakfastdessertsdrinks

Apple Pie Winter Smoothie

By Tasty10 min🍽 1 servings

This comforting apple pie winter smoothie blends warm cinnamon, nutmeg, and vanilla with sweet apples, and creamy almond milk.

Instructions

  1. 1

    In a blender, combine the apple, oats, cinnamon, nutmeg, maple syrup, and milk. Blend on high speed for 3 minutes, or until completely smooth.

  2. 2

    Transfer the apple mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.

  3. 3

    Pour into a mug and serve immediately.

  4. 4

    Enjoy!

  5. 5

    Nutrition - Calories: 403, Total fat: 8 grams, Sodium: 133 mg, Total carbs: 72 grams, Dietary fiber: 9 grams, Sugars: 25 grams, Protein: 14 grams

Recipe from tasty.co

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Ingredients (6)

  • 1 red apple, cored and diced
  • 2 tablespoons gluten-free oats
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ tablespoon maple syrup
  • 1 cup milk, of choice