Anti-Inflammatory Golden Milk

Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It’s made with turmeric, ginger, peppercorns, and cinnamon, meaning it’s also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it’ll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.

Instructions

1. 1

   Add the almond milk to a small pot over medium heat.

2. 2

   Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.

3. 3

   Heat the milk for 4-5 minutes, until steaming, but do not let it come to a boil.

4. 4

   Serve warm or over ice and sweeten to taste.

5. 5

   Enjoy!

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